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5 Fitte Tage

5 Fitte Tage

dHealthpräsentiert
Fünf Fitte Tage im Hotel Valsana

 

Fitness, fun but also relaxation, regeneration and enjoyment for body and mind, is suitable for beginners and advanced.5 nights for early birds

  • 5 power breakfasts for the perfect kick start to an adventurous day
  • 5 dinners in form of our Dine around – the culinary choice according to your wishess
  • Arosa all-inclusive card – for unlimited discovery of the region
  • Free access to our 800 m2 Valsana Spa and a wide selection of included courses at R1 Sportsclub
  • Free high speed internet
  • Free minibar and in-room coffee machine

Weekprogram Monday - Friday

08:00 - 08:40 AquaFit (Fitness exercises in the water)
11:00 - 12:00 Cardio/Toning (Cardiovascular, coordination / muscle tone, strengthening)
12:00 - 13:00 Yoga/Pilates (Ashtanga, hatha yoga, stretching, posture, stabilization)
17:00 - 18:00 Yoga (Yoga, stretching, posture, relaxation, meditation)

Day trip: A common day trip, takes place in the middle of the week!

 

 

Lifestyle double room

from CHF 1100 per person

Lifestyle double room

from CHF 1100 per person

Contact us under +41 81 378 63 63 or [email protected]