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Gym and fitness classes at Valsana Hotel & Appartements

You can follow your own training programme using state-of-the-art equipment at any time, for as long as you want, and with a guaranteed view of the mountains or forest. Gain more strength in our yoga studio and optimise your training with our varied, free sports and fitness programme.

Fitness classes

Find here our course offer. Please register in advance for the courses.

Gym

The use for hotel guests is free of charge. The conditions for external guests can be found here.

The gym is open 7/24.

Valsana Fitness

Valsana Hotel _Yoga

Yoga

Team training
Yoga (up to 5 people incl. trainer / 60-90 minutes)
Hotel guests free of charge
External guests CHF 30

Private Personal Training
Private Personal Yoga (1-2 people) 60 minutes / CHF 100
Private Personal Yoga (1-2 people) 90 minutes / CHF 150

Valsana Hotel _Funktional Training

Funktional Training

Team training
Funktional Training (up to 5 people incl. trainer / 60 minutes)
Hotel guests free of charge
External guests CHF 30

Private Personal Training
Private Personal (1-2 people) 60 minutes / CHF 100

Valsana Hotel_Abo

Suscription

Pay 10 times, train 11 times

Subscription of 11 team yoga or funktional tream trainings for CHF 300. The subscription expires at the end of each season and is personal, not transferable.

Valsana gym

Our gym, equipped with the latest Technogym machines, offers you everything you need for your individual training. Our personal trainer will be happy to assist you in creating an individual training plan.

  • Treadmills. cross trainers, exercise bike, indoor bike with video console 
  • Various machines for training different parts of your body 
  • Dumbbell sets up to 22 kg 
  • Wall bars 
  • Stretching area 
  • TRX training 
  • Wide range of fitness equipment for personal training 

Access for adults and adolescents from 16 years of age. Children from the age of 12 may only use the fitness studio if accompanied by an adult.