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Outdoor Ice bathing

Outdoor Ice bathing

21 March 2020

As temperatures approach freezing, Julian, our R1 fitness coach, prefers swimming. Ice bathing means bathing at a water temperature around freezing, rising into the water up to the chest. Hit your own hole in the ice with Julian in advance to find the perfect entry into the submarine. For the subsequent warm-up is taken care of.

Weather dependent, good health is anticipated

Reservation request by E-mail