10 April 2020
The body reacts to extremely low temperatures with an increased release of adrenaline and endorphins. Your circulation improves and the immune system is strengthened.
Enjoy this adrenaline kick whilst doing something healthy at the same time: our fitness coach Julian helps you prepare for and enjoy ice bathing in the Untersee lake. And everything will be ready for you to warm up afterwards.
Thank you for accepting that we recommend that only fully healthy people take part in this event. The event starts at 9 o'clock and is free of charge for our house guests.